Self Care for Busy Pet Business Owners
I know, I know. You are stressed out and tired. Your business has you pulled in a million different directions and you feel fried and perhaps even a little cranky. No worries! That’s all welcome here. Pull up a chair, bring your tea or coffee to this segment and let’s talk about how to nurture your tired, worn out body and spirit. Relief is on the way. (It really is!)
In This Segment You Will Learn:
- How busy pet business owners can best schedule self care into their already full schedules
- Daily practices that are ultra helpful for those who are burned out
- The one self-care practice that is sure to rejuvenate you
- How to best take care of yourself during the crazy, busy times
- Quick self care remedies that pet business owners can do in 10-15 minutes to feel refreshed and renewed
- And much more!
Words don’t really do this woman justice but I will try! I think you really have to be in her presence (or watch this interview) to really get who Jen is. Here are words that come to mind when I think about who Jen is: transparent, authentic, joyful and articulate. She’s also a fabulous speaker (as you may have noticed). As I mentioned in Jen’s interview, I first read her The Woman’s Comfort Book many, many years ago when I was first starting my business and struggling with managing my business and my life (and not doing a very good job at either). Her book did live up to its title, and I came away with many ideas to nurture and care for myself at that deep level. I invite you to sit back, relax and take some much-needed time for yourself while you watch this segment. Jen will help put things in perspective and give you some tools to recover from burnout.
This video is viewable for ONLY 24 hours:
From Sep 25th at 10am PDT until 10am PDT on Sep 26th.
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Jennifer Louden is a personal growth pioneer who helped launch the self care movement with her first book, The Woman’s Comfort Book. She’s the author of seven additional books on well-being and whole living: The Couple’s Comfort Book, The Pregnant Woman’s Comfort Book, The Woman’s Retreat Book, Comfort Secrets for Busy Women (The Comfort Queen’s Guide to Life in hardcover), The Life Organizer, and A Year of Daily Joy. There are about a million copies of her books in print in nine languages. Jennifer has spoken around the U.S., Canada and Europe, written a national magazine column for a Martha Stewart magazine, been profiled or quoted in dozens of major magazines, and appeared on hundreds of TV and radio shows, even on Oprah. Jennifer has been teaching retreats and leading workshops since 1992 and creating vibrant on-line communities and innovative learning experiences since 2000. She married her second husband at 50 and is the very proud mom of Lillian and very proud bonus mom to Aidan.