Episode 131. Detach From Worry and the Phone

Like SO many business owners, and even some people who don’t have a business, Amy is having a difficult time detaching from her phone. 

She feels like her phone is always a part of her. She has no idea how to fully let it go, even for a bit each day, so that she can actually let go when she’s not working. 

She feels like she’s living the life of that meme you may have seen out there – “Why did I quit my 9-5 job to work 24/7 in my business?” 

We cover a lot of ground in this session, and it ended in a very different spot than we anticipated it. 

At the end of the session, it became clear that there was more to explore in this session with Amy and so I set up another session – Part Two is Episode 132. 

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